The total health cover market, including medical and dental insurance and money plans, grew 6.1% to £6.7bn in 2022, the newest year for which figures are available, in accordance with the health data supplier LaingBuisson. It’s frequent knowledge that certain food may help your physical health. But do you know that the right meals also can profit you neurologically? According to ‘Woman’s Day,’ these 9 meals can boost your reminiscence, cognition and total mind health.

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